Grief Counseling

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GRIEF & LOSS

Do Any of The Following Sound Like Some of What You’re Going Through?

  • You feel depressed and even angry at times.

  • You have a hard time taking your mind off what’s causing you grief which makes it hard for you to sleep at night and focus in the daytime.

  • You feel alone due to not wanting to be a burden on others or due to you having no one to turn to for support.

  • You get extremely irritable at times, take it out on the people around you, and end up feeling shame and regret afterward.

  • You find yourself breaking down and having the urge to cry out of nowhere.

  • You try to cope with grief as best as you can but nothing seems to work.

If you resonate with what you just read, then you’ve come to the right place. I’m here to help you process your thoughts as well as your feelings regarding your grief while we work towards you getting back to feeling like yourself again. Not just the regular version of yourself, but the best version of yourself!

Grief

Definition: the emotion(s) you feel after experiencing some form of loss.

Photo of an African American women embracing another woman while crying. Don't face your grief alone. With grief counseling in Broward County, FL you can begin to cope with your grief symptoms.

Ways Grief Can Show Up In Your Life

Photo of two women wearing masks while looking upset and holding yellow flowers. Have you lost a loved one and don't know how to cope? With grief counseling in Fort Lauderdale, FL you can get support to manage your symtpoms.
Photo of a woman holding a shoe looking upset and crying covering her mouth. Losing a child can be hard to overcome. Gain support with grief counseling in Broward County, Fl.

Death of A Loved One

Death of A Child

Photo of a man sitting in the floor covering his face with his hands looking upset. Have you recently lost a job? Get support with online grief counseling in Fort Lauderdale, Fl to begin coping with your loss.
Photo of a man sitting in a hospital bed with his head in his hands looking upset. Have you recently face health struggles keeping you from your full strength. Begin grief counseling in Miami, Fl to begin coping with your grief.

Losing your Job

Losing your Health

Photo of an upset woman holding a baby. Do you feel like you're losing yourself? Learn to cope with your grief with grief counseling in Fort Lauderdale, FL.
Photo of a man looking upset while holding a wedding band. Suffering from a divorce or breakup? Losing someone close to you can be hard. Learn how online grief counseling in Fort Lauderdale, FL can help you face your loss.

Losing Yourself

…As You Embrace A New Role

Divorce / Breakups

Photo of a man looking upset with a woman putting a hand on his shoulder to comfort him. Grief can be confusing. Learn how to manage your grief symptoms with grief therapy in Miami, FL.

Grief & Loss

Grief can be extremely complex, complicated, and downright confusing at times. You know that more than anyone else due to the ever-changing emotions you’ve felt as a result of your loss.

One moment you might be angry, the next you might be depressed. Out of nowhere, you may notice that you’re feeling extremely irritable, then all of a sudden you may have the urge to break down and cry. This may later be followed by the urge to yell or even break something. When you sit down to think about the grief you’ve experienced, you may even find yourself feeling a sense of shame, guilt, and responsibility.

Somewhere along the twists and turns of this feelings rollercoaster, you may come to realize that you can’t run from these emotions; they show up wherever you are, not caring whether or not you’re around colleagues at work, your family at home, or around your friends attempting to socialize.

And I say attempting because frequently transitioning from feeling irritable, depressed, angry, shame, and guilty, can all be so exhausting. This can make you feel isolated and just want to stay to yourself. It can also make you lose interest in the things you use to love. Even if you forced yourself to do the things you once enjoyed prior to experiencing grief, you may find it hard to experience happiness, satisfaction, or love.

With all the emotions you’re experiencing due to grief, the one thing you could benefit from right now is some support. I hear you, I see you, I empathize with you, and I am here to support you. I am here to help you learn how to cope with your grief as we work together to process all of the emotions you continue to experience.

Photo of two grieving women hugging. If you are grieving or suffering from loss, begin grief counseling in Miami, FL to get support.

You are not alone, you are not a burden, and you are worthy of support.

Online Grief Counseling in Broward County, FL

Grief can lead you to experience feelings of loneliness and isolation. The good news is, you don’t have to go through, or process, these emotions all by yourself. You deserve encouragement, validation, and therapeutic support in a time like this and that’s exactly what I’m here to provide you with.

By attending online grief counseling, you will be equipped with the knowledge and coping skills needed to overcome the emotions you face throughout your experience with grief.

Begin Your Healing Journey with Grief Counseling in Florida by Following These 3 Simple Steps:

  1. Schedule a free 15-minute phone consultation

  2. Sign and complete consent forms

  3. Attend weekly therapy sessions

Other Services Offered by Darryon C. Spencer, LMHC

Darryon C Spencer, LMHC understands that you may be experiencing other mental health concerns which is why I also provide Therapy for Black Men and Women and Therapy for Burned Out Adults.

Be sure to check out the FAQs or About Me pages to learn more about the therapeutic support that I offer.